We had training twice a week now, Friday and Saturday. This is my first Saturday training, from 10am to 1pm. We need training 2 times a week now because our national league is nearing.
It was a very hot weather in the morning. We did many ball drills. Most of the time, we were improving on our dogding skills and coming up for the ball. We did full court training later, I showed my team/coach that I'm still as good as ever by defending/intercepting/deflecting the ball.
I feel that this training has boosted my confidence. I'm glad I'm showing improvements.
Number of CAS Hours completed for this session: 3 hours (Action)
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