Friday, February 27, 2009

Clique Netball - Training

Hello,

Today training's was alright. It was more of basics passes and basics movement. We wanted to make our foundation of netball more firm. It was quite alright, but upset at the same time because we didn't play any court game today. My team captain said that by doing passes and movements, we are able to bond better, knowing each other's strength and weaknesses when we see them do the drills. But I felt the opposite, I felt that by playing court game, it'll be better to see the chemistry between players. But whatever it is, it's over and I think that training is okay for tonight (:

Number of CAS Hours completed for this session: 2.5 hours (Action)

Wednesday, February 25, 2009

School Netball - CCA

My first time clocking in hours for CCA-Netball. As I am the captain of the team, I have a very big role to play, to lead them in warm-ups, and sometimes help them with what they went wrong and try to help them to correct.

Anyway, I'm futhering my netball skills by joining a coaching course. But have not been updated yet with my teacher-in-charge. Anyway, today trainingw as physical training. It was so tiring, my body is aching all over now. But I think it's a good form of exercise to train up my stamina and muscles.

Number of CAS Hours completed for this session: 2 hour (Action)

Sports Module - Street Scoccer

4th street scoccer lesson! (: Nothing much today! Just played game. I got kicked in the ankle and that hurts. Anyway, my team won again. (: Very happy. We took a team photo.Number of CAS Hours completed for this session: 1 hour (Action)

Friday, February 20, 2009

Clique Netball - Training

Had netball training today.

Didn't do the normal warm up and full court game. We played street netball, which is only using half the court and only 4 versus 4 rather than to normal 7 on 7. It's a whole new tatics of playing. I was quite happy that we get to learn new tatics and improve myself. It was very tiring, but fun (:

Number of CAS Hours completed for this session: 2.5 hours (Action)

Wednesday, February 18, 2009

Sports Module - Street Soccer

My third soccer training! (:

This week! We learnt how to head the ball! It really HURTS! Gosh, but at least I had fun! Now I know which part of my head to head the ball which will have the least impact and more control - forehead.

We played a game again and obviously my team won! I'm very proud of my team mates because we know now to spread ourselves out and not crowd around. I think we've improved trememdously.

Number of CAS Hours completed for this session: 1 hour (Action)

Friday, February 13, 2009

Clique Netball - Training

This is my second time clocking in hours for training.

Anyway, today training was very tough on me. I normally play Wing-Defence, however, this time when we were playing court game, my coach puts me as Center to run around the court. I was very exhausted, but I tried my best to have the stamina. I was very proud of myself as I made a breakthrough for myself to build up my stamina. I am now more confident in playing the position. I felt I've improve alot in my stamina, and I'm glad. And also, I have learn how to play the position, Center, much better.

Number of CAS Hours completed for this session: 2.5 hours (Action)

Wednesday, February 11, 2009

Sports Module - Street Soccer

My second lesson of soccer!

I was looking forward to it!! I think that it is very fun. Anyway, today we learnt already new skill! We learn how to make the ball 'fly'! We had to kick at the bottom part of the ball in order for the ball to lop over to my friend. It was quite difficult at first, then my teacher-in-charge helped me by telling me which part of the ball to kick. And I did it! (:

We had game again! It was really fun! (: And again! My team won! Yes! 3-0! Hahaha. (: I scored 1 goal! I'm so happy! (: It's so fun! Really looking forward for next week game!

Number of CAS Hours completed for this session: 1 hour (Creativity)

Sunday, February 8, 2009

Clique Netball - Daisy Tan Carnival

I was participating in Daisy Tan Carnival today.

This was the final score for the round 1 - round robin
  • Adidas Sneakers Ace: 4-18 (Lost)
  • Adidas Sneakers Speed: 5-19 (Lost)
  • Nike Fit: 3-16 (Lost)
  • SRC Youth: 7-7 (Draw)
  • Revive: 6-5 (Won)
  • XNIJ: 2-19 (Lost)
My team have emerge 5th in the group stage. I felt that we have did our very best. Even when we know that most of the teams are very strong, meaning there are national team players playing against us, we did our very best to fight and I am very proud to say that we have won 2 games out of 6. Well done!
Number of CAS Hours completed for this session: 3 hours (Action)

Friday, February 6, 2009

Clique Netball - Training

Hello,

I had training for this coming Sunday's carnival! It was quite intensive but I managed to pull through! I hope that we are able to play well and communicate better with this training tonight (: I'm very tired now! Nights!

Number of CAS Hours completed for this session: 2.5 hours (Action)

Wednesday, February 4, 2009

Sports Module - Street Soccer

Today, it is my first lesson of learning soccer. We had different choices of sports to play - Touch Rugby, Dance:Hip-Hop, Soft Ball and Soccer (Street). And I chose Soccer.

It is my first time learning how to play scoccer. It's not the scoccer that you see on the television where it is 11 aside playing on a big field. It is in an enclose area playing street soccer, with no outs.

Mr Peh, our teacher-in-charge was our instructor for this sport. It was a girls' module, thus it was all girls. My friends and I were all so excited to play soccer as it was all our first time. First we were taught the parts of our foot so that we know which parts of our foot to kick the ball. We did some warm up passing, and then soccer 'monkey'. It was fun, but we were too impatient, so we played a match.

It was 6 aside per team. We had 1min to stratagize about how we were going to play. It was very very fun to play. My team won 4-1, but again, everyone is a winner. And that's how we ended the lesson. (:

Number of CAS Hours completed for this session: 1 hour (Creativity)