Hello!
This is my first time taking up a new sport and my first time clocking in the hours. Today training was very tough. We were doing ball passing, and every ball that anyone drops, everyone have to go down five push-ups. It was really tiring. Then later we did 3-steps, and every drop ball, we had to run a certain distant and the last to reach the finishing point have to do five push-ups. It is very very tiring, but also training my stamina.
Later we trained how to defend and to be alert of where the ball is going to deflect at. We had to look at the angle of the attacker's hand to see what degree he/she will be shooting at. It was very confusing, and I have yet to master that skill yet.
Training was over in a blink! But we wanted to play game, so we had girls verus boys. I was very lost during the game and made alot of fouls. But I get a hang of it and was quite alright with it after awhile. This helps me to understand how to play the game better.
Number of CAS Hours completed for this session: 2 hours (Creativity, Action)
Tuesday, March 10, 2009
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