My first time clocking in hours for CCA-Netball. As I am the captain of the team, I have a very big role to play, to lead them in warm-ups, and sometimes help them with what they went wrong and try to help them to correct.
Anyway, I'm futhering my netball skills by joining a coaching course. But have not been updated yet with my teacher-in-charge. Anyway, today trainingw as physical training. It was so tiring, my body is aching all over now. But I think it's a good form of exercise to train up my stamina and muscles.
Number of CAS Hours completed for this session: 2 hour (Action)
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